How to Visit Ireland Gluten Free

People visit Ireland from all of the world, but particularly from France, Germany and the United States of America. For some it’s a short European holiday and others, an Ireland vacation is the trip of a lifetime. The good news is, travelling gluten free in Ireland is pretty easy. There is a wide range of […]

HSCB Clarify Gluten Free Prescriptions

With the recent headlines surrounding the withdrawal of gluten free food on prescription in some areas of England, Coeliac sufferers across Northern Ireland have been left wondering if their prescription service is under threat. In January, the Croydon Clinical Commissioning Group, an NHS organisation serving around 175,000 people in South London, made the decision to […]

Claim Your Free Bar of Gluten Free Chocolate

Have you seen our free, gluten free food lists? Did you know you can also download them in a convenient PDF for use off line? Download yours today and you’ll get a free bar of chocolate in the post! The download is just £4.97 (€5.81) and gives you instant access to the food list. Then […]

New Rice Pasta Range from Riso Gallo

Italian rice experts Riso Gallo have introduced a new wholemeal rice pasta to their range, made with brown rice, corn and buckwheat, providing a lighter alternative to wheat pasta. This naturally gluten free variety will stay ‘al dente’ in a cooking time of 7-8 minutes, making it an ideal alternative for all the family, not […]

How Well Do You Know Gluten Free Beer?

We’ve put together a few interesting facts about the world of gluten free beers.

New Gluten Free Beer Coming to the UK

Asahi, the maker of Peroni beer will launch its’ new gluten free beer, Peroni Nastro Azzurro Gluten Free in the UK this April. In a similar production method to Stone Delicious IPA (Indian pale ale), a US beer, Peroni uses enzymes to break down and remove the gluten at harmful levels. In the United States, […]

How to Make Gluten Free Fried Chicken Wings

Batter and fry your chicken wings for a delicious gluten free dinner or party food.  

Does Breastfeeding Influence Coeliac Disease?

A new study, published in the international journal of Pediatric Gastroenterology, Hepatology and Nutrition (PGHN)  shows breastfed babies have a lower risk of Coeliac disease compared to non breastfed. The study also showed that babies receiving gluten before six months of age, had a higher rate of Coeliac disease, compared to those receiving gluten in their […]

The Independents’ Top 10 Gluten Free Beers

Gluten free beers have been on the rise in the last few years, with brands such as CELIA Lager and Daura Damm working hard to bring their brands to the mainstream pubs and supermarkets. More brands from Europe and the US are slowly making their way into the UK and Ireland marketplace as demand increases. […]

Free Gluten Free Food Lists

Shopping for gluten free food is hard work at any time. If you’re shopping for someone else, on holiday or new to gluten free shopping then it’s a challenging experience. Experienced Coeliacs will know there are two main directories, the Coeliac Society of Irelands, and Coeliac UKs. These are the two main bodies dealing with […]