Gluten Free Staples You Should Keep in Your Pantry

Gluten free diets don’t have to limit your pantry. Gluten free is a lifestyle choice that many people have made, and a necessary one for those that have Celiac Disease or are Coeliacs. Gluten refers to the proteins that can be found in rye, barley, wheat, and several other types of grains and flours. It […]

The Bobbin & Loaf Catering in Belfast

Loaf Catering is a social enterprise involved in supporting people with learning disabilities (including autism) and helping them get training and jobs in the catering industry. Loaf Cafe and Bakery Loaf Cafe & Bakery opened for business in June 2015 after they breathed life back into a derelict building at 307 Grosvenor Road, Belfast, directly […]

4 New Gluten Free Summer Dressings

Taste of Goodness (makers of those well known, delicious, award winning gluten free sauces), have launched FOUR new gluten free dressings, perfect for the summer. The new dressings are in the familiar bottles and come in French Dressing, Fire Roasted Tomato Dressing, Honey & Mustard Dressing (my favourite) and Caesar Dressing flavours. All four flavours […]

Miena’s Nougat wins Bronze, Silver and GOLD Awards

Miena’s Nougat wins Bronze, Silver and GOLD at the recent FreeFrom Food Ireland Awards Ceremony in Dublin. Ever wanted to taste something different – try MIENA’S Handmade Nougat which is created in the Glen of Imaal, Co Wicklow, surrounded by lush Irish countryside. Inspired by nature – bees making honey, fresh ingredients and nothing artificial […]

Soul Bia is an online shop you must try!

Soul Bia is an Online Food Store with a super collection of Irish Artisan, Organic and Free-From food. You can shop on-line for clean/raw/protein/fermented/vegan/paleo food and drink from small, local producers at www.soulbia.com With products from Peppup Sauce, Pandora Bell and Sowans, among others, you’re bound to find something to tempt your taste buds. If you’re […]

2017 Gluten Free Ireland Guide Book

The 2017 Eating Out in Ireland Guide Book is nearly back from our printers and will be available on Amazon shortly. Printed editions will be available to order directly from Amazon but email subscribers can download it for free in PDF, ePub and Kindle versions. To ensure you get yours, subscribe to our mailing list […]

Kelkin Multi-Seed Sourdough Bread

Kelkin’s delicious multi seed sourdough bread is made to a traditional recipe and is ideal for those who like the added goodness of seeds in their bread. The great thing about their sourdough is that there is No Need to Refresh as it tastes so good! It’s high in fibre, wheat and gluten free; you can welcome back […]

A Visual Guide to Coeliac Disease

If you’re new to Coeliac disease, or know someone who is, this visual guide might be just the introduction they need. Boots’ WebMD has put together a very basic guide to what Coeliac disease is, outlining the core symptoms and treatment for gluten intolerance. They also have some useful tips following diagnosis and cooking for […]

Middleton Foods GF Flours

Middleton Food Products Ltd is a well respected family business producing a wide range of food products in their modern facilities in England including a GF Batter, GF Plain Flour, GF Self Raising Flour and various GF Mixes for Scones, Sponges, Muffins and Brownies. The following Gluten Free Middleton lines are available from Lynas Foodservice […]

Starbucks Go Gluten Free

Starbucks stores across the US are now offering gluten free and vegan foods. The coffee giant has said in a press release they are evolving their menu to match customer demand. Their new range includes eleven new options with some naturally gluten free and some certified gluten free choices. Starbucks is seen as being late to […]