Gluten Free Staples You Should Keep in Your Pantry

Gluten free diets don’t have to limit your pantry. Gluten free is a lifestyle choice that many people have made, and a necessary one for those that have Celiac Disease or are Coeliacs. Gluten refers to the proteins that can be found in rye, barley, wheat, and several other types of grains and flours. It […]